With all the conveniences which are available today, it’s easy to fall into the trap of leading a sedentary lifestyle. Before you know it, you hardly have any physical activity and you are twenty pounds overweight.
Although there is absolutely nothing wrong in having a heavier-than-usual body, there are health issues concerned that is why a lot of people still work to meet their ideal body weight – based on their height and age.
The problem is that there are a lot of diet plans, weight loss products, exercise programs and pricey equipment which really do not work. Here, we will take a look at how you should not be duped by weight loss scams – by recognizing the warning signs and knowing how to really look for a weight loss product that works.
Doing Your Homework: Learn About The Basics of Weight Loss Scams
First, what constitutes a weight loss scam? When you go online or when you see a flyer which promises to help you shed off a good number of pounds within an impossibly short period of time, you might be dealing with a weight loss scam.
You already know that weight loss is really difficult even if you have a ‘legitimate’ diet plan or exercise program. So how can these so-called weight loss miracle programs do the work, with very little effort on your part, in no time at all?
Remember that scammers take advantage of the fact that people want to reach their ideal weight even without exerting enough effort for the task. They even use celebrity product endorsers just so that they can dupe people into thinking that a particular weight loss program really works.
When you go through one of those crash diets that celebrities use to play a part in a movie, remember that there are certain health issues involved and the results are mostly temporary.
Recognizing the Warning Signs
Now, how can you recognize that a particular weight loss product is merely a scam? Here are the warning signs to watch out for:
- The product is not approved by the Food and Drug Administration.
- There is no scientific evidence that a particular program, food, supplement, gadget or weight loss process really works.
- The weight loss product is sold outside the normal commercial distribution channels – such as e-mail advertisements only.
- The ad makes impossible weight loss claims about how you can lose this number of pounds in this number of days.
- The product claims to reduce fat only in certain parts of the body.
There’s a product in the market called Phen375 which is a pharmacy-grade weight loss product listed by the FDA. It helps suppress the appetite and boost your metabolism. Unlike other weight loss products which make impossible claims, this is one of the few products out there which has the backing of solid research and proven-to-work ingredients.
All in all, the rule of thumb to follow when recognizing weight loss scams is that if it sounds too good to be true, it probably is. You really should exercise caution in choosing the right weight loss product for you, so learn how to recognize these warning signs of weight loss scams.